Privacy Policy

Updated August 2, 2024

I respect your privacy and am committed to protecting it. The purpose of this Privacy Policy (“Policy”) is to outline how www.nourishedlittleplates.com (“Website”) collects, retains, processes, shares, transfers, and protects your data when you visit the site or use its services.

This Policy only applies to this Website and to citizens and legal permanent residents of the United States. This Policy does not apply to information of any kind that we collect by means (including offline means) or from sources other than those specified herein. If you choose to use the Website, your use is hereby deemed acceptance of Courtney McCormick Nutrition, LLC (“Company”) practices described in this Privacy Policy.

Who I am

  • Nourished Little Plates is a website managed by Courtney McCormick Nutrition, LLC.
  • Courtney McCormick (“I”, “me”, or “my”), is a Registered Dietitian Nutritionist and the President & Managing Member of Courtney McCormick Nutrition, LLC.
  • The website address is: https://www.nourishedlittleplates.com
  • Contact information: admin@nourishedlittleplates.com

What personal data I collect and why I collect it

When visitors interact with the Website and services, personal and non-personal information is collected. Personal information is provided voluntarily and may include name and email for the purpose of opting-in or subscribing to my email newsletter, free or paid products, services, downloads, webinars, trainings, or live events.

I collect this personal information to send marketing emails, product and service fulfilment, and to provide customer service. Non-personal information is anonymous and cannot be linked to anyone and is only used to analyze data in in aggregate manner. It may include IP address, type of device website was accessed on, city the website was accessed from, the type of browser used, the way you navigated the website, and any pages or posts you viewed or interacted with.

I use non-personal information to analyze traffic and may share with third-party advertisers who wish to advertise on the Website. This information helps me better understand my market and better serve you. Again, non-personal information cannot be linked back to you.

I strive to use commercially acceptable means to protect your Personal Information, but cannot guarantee absolute security. By using this Website, you acknowledge that you understand and agree to assume these risks. If you make any purchases on this Website, you may be asked to provide information to outside vendors in order to provide commerce services. I do not collect or store any other information during the checkout process, but you acknowledge that the outside vendor may have access to your personal information. Please see the vendor’s website to review their terms.

If you engage in any purchases from this Website your personal payment information will be transmitted. I use outside vendors (including PayPal, Retrieve, Venmo, etc.) to sell products and services and process payments. You acknowledge that these outside vendors may have access to your name, address and payment information. I do not personally have access to, nor do I store any information. I will not be liable or responsible for any data breaches that result in any loss, damage or other injuries when dealing with one of these vendors. These vendors may have their own privacy and data collection practices, and for more information, visit that vendor’s website.

Cookies and Analytics

The Website may log information using cookies, which are small data files stored on your browser by the Website. The Website may use both session cookies, which expire when you close your browser, and persistent cookies, which stay on your browser until deleted, to provide you with a more personalized experience on the Website.

This Website may use service providers that help provide insights and analytics that help me improve the user experience of the site, including my product and service offerings. The Website and its service providers use cookies and similar information to collect information about your use of the Website. This data is anonymous.

For example, the Website uses Google Analytics. Analytics cookies such as Google Analytics collect information such as your IP address, type of device and operating system, the way you navigated to the website, any pages or posts you viewed or interacted with, etc. If you don’t want Google Analytics to be used in your browser, you can install the “Google Analytics Opt-Out Browser Add-On”, provided by Google. More information on the “Google Analytics Opt-Out Browser Add-On” is available here: https://support.google.com/analytics/answer/181881?hl=en.

Comments

When visitors leave comments on the Website, I collect the data shown in the comments form, and also the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service to see if you are using it. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the Website, you should avoid uploading images with embedded location data (EXIF GPS) included. Visitors to the website can download and extract any location data from images on the Website.

Email

You may choose to opt in or subscribe to my email newsletter, receive free or paid products, services, downloads, webinars, trainings, or live events. By doing so, you consent to periodically receive emails regarding updates to this Website, marketing messages, or other related content.

You may opt out at any time. If you would like your email address and personal information to be permanently deleted from the database, please send an email to admin@nourishedlittleplates.com with your request.

Embedded content and links from other websites

Articles on this Website may include embedded content (e.g. videos, images, articles, etc.) and links from other websites. Embedded content from other websites behaves in the exact same way as if the visitor has visited the other website. These websites may collect data about you, use cookies, embed additional third-party tracking, and monitor your interaction with that embedded content, including tracking your interaction with the embedded content if you have an account and are logged in to that website.

When accessing links, once you leave this website it is your responsibility to review the privacy policy of that site.

Who I share your data with

I disclose personal information if I am required by law or by a court order, in response to a law enforcement agency, to the extent permitted under other provisions of law, to provide information, or for an investigation on a matter related to public safety.

If the Website or Company is taken over, sold, or involved in a merger or acquisition, your details may be disclosed to advisers and any prospective purchasers and will be passed on to the new owners.

How I protect your data

I use reasonable technical and administrative measures to protect your personal information against theft, loss, and unauthorized access, including the use of an SSL (Secure Sockets Layer) security certificate and only working with reputable third party companies.

Although I always do our best, no system is 100% secure, and therefore, I cannot guarantee the security of your personal information and cannot assume liability for improper access to it.

What data breach procedures I have in place

If a data breach ever occurs, I will notify you via email as soon as possible. You will be informed of what information may have been compromised, how I corrected the breach, and how to protect yourself moving forward.

What third parties I receive data from

If you make a purchase through any of the programs or services, I am an affiliate for, I will receive an email notification of the sale, which may include personal information about you, such as your name or email address. I keep this information private and will not share it with anyone.

Children under the age of 18

This website is not intended for children under 18 years of age. If you are under 18, do not use or provide any information on this website or any of its features/register on the website, make any purchases through the website, use any of the interactive or public comment features of this website or provide any information about yourself to me, including your name or e-mail address.

If I learn I have collected or received personal information from a child under 18, I will delete that information. If you believe I might have any information from or about a child under 18, please contact admin@nourishedlittleplates.com.

Amendments to this privacy statement

We reserve the right to make amendments to this privacy statement. It is recommended that you consult this privacy statement regularly in order to be aware of any changes.

Contact information

For any privacy-specific concerns or questions, please email admin@nourishedlittleplates.com.

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